Stress Management
![Smiling caregiver embracing happy senior woman in nursing home](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_835,h_365/https://carepositive.com/wp-content/uploads/2021/05/bigstock-Smiling-caregiver-embracing-ha-54611003-835x365-1.jpg)
Relaxation can sure stress and other illnesses, try some of these techniques on this #NationalRelaxationDay.
http://www.mayoclinic.org/…/relaxation-techniq…/art-20045368
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