Early Signs of Dementia or Just Aging? As our loved ones get older, we may sometimes notice different behaviors and wonder: “ Is this a sign [...]

What are the benefits of listening to music while walking Research has shown that when people exercise by walking, they walk 30% longer if they walk [...]

Stress Management Relaxation can sure stress and other illnesses, try some of these techniques on this #NationalRelaxationDay. http://www.mayoclinic.org/…/relaxation-techniq…/art-20045368 #TuesdayThoughts #CarePositive #Healthyliving #HealthyLifestyle #Healthcare [...]

Power Pack Your Breakfast! This delicious treat includes oatmeal made with unsweetened almond milk and caramelized bananas! Topped with chopped fruit (peaches, strawberries, etc), granola, and [...]